Personal Survival Techniques (PST) 

Objective

Personal Survival Techniques (PST) training under the Standards of Training, Certification, and Watchkeeping for Seafarers (STCW) is to equip seafarers with the essential skills and knowledge required to survive in the event of an emergency at sea. 

Content

Theory of survival at sea. 

Use of life-saving appliances and survival craft. 

Practical training in life rafts and rescue boats. 

Techniques for personal survival, including swimming with a life jacket and staying afloat.